Gout

Gout is one of the most common forms of arthritis or inflammation of a joint. It most commonly affects the big toe joint (first metatarsophalangeal joint), but an affect any joint. Gout usually starts as an acute attack that often comes on overnight. Within 12-24 hours there is usually a severe pain and swelling in the joint.

Gout usually affects only affects one joint at a time (sometimes two) - most often the feet and ankles. The joint at the base of the big toe is the most common site. If there is no treatment the gout attack usually subsides in a week or so. After the first attack there may be intervals of many months or even years before there are other attacks.

Gout treatment

The mainstay of gout treatment is correcting the factors that lead to the high levels of uric acid. This involves a combination of diet and drugs.

The following foods have higher levels of purines should be restricted or avoided:

Offal foods like liver, kidneys, tripe, sweetbreads and tongue.
Large amounts of red meat.
Shellfish.
Peas. lentils and beans.
Alcohol intake should be reduced.

More information on gout.

Croydon Total Footcare can offer advice on how to manage your gout.

139 Mt Dandenong Rd Croydon, Vic 3136

Telephone: (03) 9722 9422